Calorie counting is quantity focused. It ignores quality and that ignores that which really matters. If you focus on quality, your body will take care of quantity or the calories that you consume for you. Sometimes we need a little bit more of an emotional intuitive arsenal to help convince ourselves to stop doing this calorie math that we’ve probably been doing for decades. Let’s change that together. #SANESolution #healthyliving #evidencebased #weightloss #calorie Connect with SANESolution on social media: Facebook: https://bit.ly/3wbET4I Twitter: https://bit.ly/3I8wTDT Pinterest: https://bit.ly/3Jh0sEA SANE Company Store: https://bit.ly/3Dgw2zI SANE Viscera-3: https://bit.ly/3KGZeTa SANE Luminae: https://bit.ly/3i73gbs SANE Aamia: https://bit.ly/365t9FY SANE Vitaae: https://bit.ly/3kpc3pN Evidence-Based Body Positivity: https://bit.ly/3Id9OzW SANE Wellness & Miss America: https://bit.ly/3CIQ7il SANE Wellness & Miss America Organization: https://bit.ly/3JhNPsG
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April 2021
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